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Feet of a person following the path to a solution.

Solution-Focused Brief Therapy for Emotional Well-being

Erik Turley, LMFT

12/11/2024

Discover how Solution-Focused Brief Therapy empowers emotional healing through practical, future-oriented strategies for anxiety, depression, trauma, and more.

A woman struggling with the pressures of life which has brought anxious distress.

Innovative Therapies for Anxiety: DBT, IFS, EMDR, SFBT & Values

Erik Turley, LMFT

12/04/2024

Explore cutting-edge anxiety treatments including DBT, IFS, EMDR, SFBT, and value-based therapy. Learn how these approaches reduce symptoms and...

A happy family.

Structural Family Therapy: Improve Family Dynamics & Relationships

Erik Turley, LMFT

11/27/2024

Structural Family Therapy (SFT) helps families improve communication and resolve conflicts by addressing family organization and boundaries. Developed by...

Happy couple that rekindled their marital relationship.

Gottman Method Couples Therapy: Build Strong, Lasting Relationships

Erik Turley, LMFT

11/20/2024

The Gottman Method is a research-backed approach to couples therapy designed to strengthen relationships through improved communication, emotional connection,...

Scrabble letters spelling family.

Family Therapy Benefits: Strengthen Communication & Mental Health

Erik Turley, LMFT

11/13/2024

Family therapy helps improve communication, resolve conflicts, and rebuild trust within families. By addressing both family dynamics and individual...

Couple communicating in couples therapy.

Couples Counseling: Enhancing Mental Health and Relationship Satisfaction

Erik Turley, LMFT

11/06/2024

Explore how couples counseling can strengthen relationships and improve mental health by fostering better communication, resolving conflicts, and building...

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