Internal Family Systems (IFS)
EMDR, IFS, & ERP Therapy for
Trauma, Anxiety, & OCD.
Find strength & healing
one step at a time.
Supporting individuals & couples
in Idaho Falls & online across Idaho.
Contact Us
Find Your Light
Are you struggling with the weight of trauma, anxiety, OCD, or more? We’re here to help. We understand how overwhelming these challenges can feel. Our mission is to share proven strategies that help you stop fighting your mind and regain calm and control. Schedule your first session and begin your Brighter Path today.
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Latest Insights
Ready for the next step? Our articles help to give you practical, proven insights for understanding your mind and building a healthier life. Dive into our latest post below, where we share valuable strategies, knowledge, and perspectives to help you start your journey toward finding more clarity and lasting wellness.
How EMDR 2.0 Is Supercharging Trauma Healing
Erik Turley, LMFT
11/02/2025
EMDR 2.0 represents the next evolution in trauma therapy—an evidence-based refinement of traditional Eye Movement Desensitization and Reprocessing (EMDR). Developed...
Click Here to Read & Learn More!
Services Provided
Individualized therapy tailored to your story and goals, empowering you toward growth.
Individual Therapy
Personalized counseling to help manage anxiety, depression, and life stress while building insight, emotional resilience, and practical coping skills.
Trauma Therapy
Trauma-informed therapy to help process past experiences while reducing emotional reactivity, restoring stability, and increasing a sense of safety.
OCD Treatment
Specialized treatment to help reduce intrusive thoughts and compulsive behaviors while building tolerance for uncertainty and long-term symptom relief.
Anxiety Counseling
Evidence-based therapy to help understand anxiety patterns and triggers while developing healthier responses, resilience, and emotional control.
Couples Counseling
Relationship-focused therapy to help improve communication and emotional connection while addressing conflict patterns and repairing trust.
ESA Qualification
Clinical evaluations to help determine Emotional Support Animal eligibility while following ethical, professional, and legal guidelines.
Brighter Paths Await
Therapeutic Approaches
Trusted, empirical approaches that shape how we support healing and lasting change.
Areas We Treat
Challenges we support clients in understanding, managing, and overcoming.
Browse our services and take the first step toward positive change.
Resources
Your Guide to Getting Started With Confidence & the Support You Need.
Starting your mental health journey can feel overwhelming, but you don’t have to do it alone. Our Resources provide guidance, tools, and support to help you take the first steps with confidence. Learn about therapy approaches, prepare for your first session, and find the support you need every step of the way. Brighter Paths is here to help you move toward growth, healing, and well-being.
Blog
Articles on Healing, Growth, & Wellness To Assist You Toward Brighter Paths.
Explore articles on stress management, relationships, personal growth, and emotional wellness. Each post provides practical tips and insights to guide your journey. Return anytime for inspiration, tools, and encouragement on your path toward a brighter life.
Take The First Step
We’re Here to Listen & Support You Every Step of the Way
Reaching out is a brave first step, and you don’t have to face it alone. At Brighter Paths, we provide a welcoming space where you can be heard and supported. From your first appointment to ongoing sessions, our team helps guide you toward healing and meaningful change.
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In A Crisis?
You’re Not Alone. Help is a Call Away.
Call 911 for Emergency Services or 988 for the Suicide & Crisis Lifeline
If you or someone you care about is in crisis, immediate help is available. Trained professionals are ready to listen and support you 24/7. Your safety is the priority—reach out now.
Ready For Change?
Starting Therapy Can Feel Overwhelming, But You’re Not Alone
Every journey begins with a single step—a conversation about your goals and needs. Our free consultation helps you explore whether Brighter Paths is the right fit and how we can support you. Take the first step toward meaningful change and a brighter, more empowered future.
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