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Therapies for PTSD: DBT, IFS, EMDR, and SFBT
Erik Turley, LMFT
01/29/2025
Explore evidence-based therapies for PTSD, including DBT, IFS, EMDR, and SFBT. Learn how these approaches help reduce trauma symptoms...

Treating Anxiety & Depression: DBT, IFS, EMDR & More
Erik Turley, LMFT
01/22/2025
A clinical look at DBT, IFS, EMDR, SFBT, and value-based therapy—five effective, research-supported approaches for treating depression and anxiety.

Polyvagal Theory: How the Nervous System Affects Trauma
Erik Turley, LMFT
01/15/2025
Explore Polyvagal Theory and how the vagus nerve shapes trauma responses, emotional regulation, and social behavior through the lens...

Personality Disorders: Diagnosis, Trauma, and Treatment
Erik Turley, LMFT
01/08/2025
Learn about the causes, symptoms, and treatments for personality disorders like BPD, NPD, HPD, and OCPD, with insights on...

IFS Therapy Explained: Healing Trauma and Inner Conflict
Erik Turley, LMFT
01/01/2025
Discover how Internal Family Systems (IFS) therapy helps heal trauma, anxiety, addiction, and emotional wounds by integrating inner parts...

Adaptive Information Processing (AIP) and EMDR: How the Brain Heals from Trauma
Erik Turley, LMFT
12/18/2024
Explore Adaptive Information Processing (AIP), the theory behind EMDR therapy. Learn how the brain processes trauma, why memories get...
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