Blog Archive
Archived content on therapy, mental wellness, and emotional resilience.
Category: Mental Health Issues
Navigating Relationship OCD: What It Is, What It Isn’t, and How Loved Ones Can Help
Erik Turley, LMFT
07/28/2026
Intimate relationships naturally bring a mix of vulnerability and occasional doubt. But for individuals living with Relationship Obsessive-Compulsive Disorder (ROCD),...
Understanding Scrupulosity: When OCD Masks Itself as Faith
Erik Turley, LMFT
07/13/2026
For many, faith is a source of peace, but for those living with scrupulosity—a form of OCD—religious devotion turns into...
OCD Explained: Symptoms, Intrusive Thoughts, and ERP Treatment
Erik Turley, LMFT
04/08/2026
A clinical, evidence-based guide to OCD symptoms, intrusive thoughts, and compulsions—plus how Exposure and Response Prevention (ERP) therapy helps you...
OCD Treatment Explained: DBT, IFS, EMDR & Innovative Therapy Approaches
Erik Turley, LMFT
02/19/2025
EMDR, SFBT, and Schwartz’s 4 R’s. These approaches help reduce intrusive thoughts, manage compulsions, and improve emotional regulation for long-term...
Postpartum Depression Treatment: DBT, IFS, EMDR & Therapy for New Mothers
Erik Turley, LMFT
02/12/2025
Post-partum depression (PPD) affects many new mothers and can significantly impact emotional well-being and bonding. Therapies like DBT, IFS, EMDR,...
PTSD Treatment Explained: DBT, IFS, EMDR & Trauma Therapy Approaches
Erik Turley, LMFT
01/29/2025
PTSD is a complex trauma-related condition that can be effectively treated using therapies like DBT, IFS, EMDR, and SFBT. These...