Erik Turley

Do you feel weighed down by trauma, anxiety, OCD, or depression that makes it hard to enjoy life, relationships, or even day-to-day routines? Are you struggling with repetitive patterns, family conflict, intrusive thoughts, or emotional overwhelm? Do you wonder if life could feel calmer, more fulfilling, or more connected? Many people come to therapy hoping to understand their past, regulate emotions, and find freedom from patterns or wounds that continue to shape their lives. You’re not alone—and healing is possible. Taking that first step can feel intimidating, but it is also a courageous act that sets the stage for meaningful change and growth.

I specialize in trauma, anxiety, and obsessive-compulsive disorder (OCD), working with individuals, young adults, couples, and families. I believe that many mental health challenges stem from unprocessed pain, whether from childhood, adolescence, or later in life. Through structured guidance and compassionate support, I help clients uncover the root causes of their struggles and build life skills, self-awareness, and resilience. Together, we create healthier patterns, strengthen relationships, and cultivate peace and empowerment. Every client’s journey is unique, and I collaborate with you to tailor therapy to your goals, circumstances, and strengths.

I utilize evidence-based approaches, including Eye-Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFBT), Exposure Response Prevention (ERP), a value-based approach, and so forth (blending together the best of all therapeutic methods). My style blends clarity, structure, and practical tools with warmth, collaboration, and deep person-centered care. Whether you’re facing intrusive thoughts, grief, identity concerns, marital conflict, life transitions, or challenges entering adulthood, I provide personalized support to guide your healing and transformation. Therapy is not just about coping—it’s about building the insight and skills to thrive, reconnect with yourself, and create lasting, positive change.

I hold a Master of Science in Marriage and Family Therapy with distinction (4.0) from Capella University and a Bachelor of Science in Marriage and Family Studies from Brigham Young University–Idaho. I believe our early experiences shape who we are and how we relate to the world. In a world full of conflict and uncertainty, my goal is to provide a consistent, effective, and compassionate guide for those who are ready to take the next step toward healing. Healing is a process, and together we explore challenges with curiosity, actionable strategies, and compassionate support to help you live the life you envision.

I was born and raised in Northern San Diego County, California, and currently live in Cedar City, Utah with my family with plans to move up to Eastern Idaho in the coming future. Outside of therapy, I enjoy learning languages, PC gaming, designing websites, going to the range, exploring the outdoors, and personal growth. Like you, I know life’s challenges can be difficult, and I deeply believe in the power of therapy to bring clarity, hope, and lasting change. If you’re ready to take the first step toward a brighter path, I’d be honored to walk alongside you. Together, we’ll navigate challenges, celebrate growth, and create meaningful transformation toward Brighter Paths in your life.