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Value-Based Therapy: Mental Health Through Core Values
Erik Turley, LMFT
02/26/2025
Value-based therapy aligns actions with core values to support lasting mental health improvements. Learn how this approach boosts motivation, clarity,...
Polyvagal Theory: How the Nervous System Affects Trauma
Erik Turley, LMFT
01/15/2025
Explore Polyvagal Theory and how the vagus nerve shapes trauma responses, emotional regulation, and social behavior through the lens of...