Blog Archive
Archived content on therapy, mental wellness, and emotional resilience.
Category:
Adaptive Information Processing (AIP) and EMDR: How the Brain Heals from Trauma
Erik Turley, MS, LMFT
12/18/2024
Explore Adaptive Information Processing (AIP), the theory behind EMDR therapy. Learn how the brain processes trauma, why memories get “stuck,”...
Solution-Focused Brief Therapy for Emotional Well-being
Erik Turley, MS, LMFT
12/11/2024
Discover how Solution-Focused Brief Therapy empowers emotional healing through practical, future-oriented strategies for anxiety, depression, trauma, and more.
Innovative Therapies for Anxiety: DBT, IFS, EMDR, SFBT & Values
Erik Turley, MS, LMFT
12/04/2024
Explore cutting-edge anxiety treatments including DBT, IFS, EMDR, SFBT, and value-based therapy. Learn how these approaches reduce symptoms and improve...